Do you ever catch yourself in the middle of judging someone else? We all do, right? I’ll be totally honest, since I started on my own personal growth and spiritual journey I’ve had to work really hard to release a lot of judgement — judgement I wasn’t even aware that I had. And I’m still… Read more
How to Stay Focused When You’re Feeling Scattered
Do you ever have trouble straying focused in specific areas of your life? Do find yourself feeling scattered and confused about how and where you should be spending your time, money and energy? Me too, sister. That’s why I wanted to share with you a little revelation I had over this past weekend. I’m the… Read more
Are You Honoring Your Own Process?
So, I spent the past week feeling a little blah. Have you ever gone through one of those periods where you’re questioning everything and feeling totally unsure of yourself? I’m guessing you have. We’ve all been there. I noticed lots of old fears and anxiety coming up — feelings I thought I’d squashed long ago. I… Read more
When You Feel Lack, Ask Yourself This Question
Do you ever find yourself stuck in a state of lack? Have you ever caught yourself feeling hurt or resentful about what you’re not receiving from your friends or family, or simply feeling unloved by your romantic partner or the Universe in general? This is a topic that I frequently see come up for my… Read more
How to Embrace Your Emotions
I want you to consider the following question for a minute, and be honest with yourself. How good are you at embracing your emotions? I’m not just talking about being able to recognize when you’re feeling happy, anxious or sad, but receiving your emotions with open arms and really allowing yourself to feel them. It’s easy… Read more
How to Spice Up Your Spiritual Practice
Hey love! Tell me if this sounds like you. You consider yourself to be a fairly seasoned spiritual student. You’re totally devoted to your daily meditation practice and you rarely ever miss an opportunity to hone your spiritual skills. Sometimes you feel amazing and so incredibly connected with the Universe and in the flow of life… Read more
My Spiritual Story
A little over a year ago, a few months after I quit my job, I was in a rough spot. I was excited to be taking some time off for self discovery and pursuing my dreams (I mean, who wouldn’t be?), but I was also really struggling a lot behind the scenes. I was grasping at… Read more
How to Break Free from a Negative Pattern
Do you ever feel like you’re just spinning your wheels in a certain area of your life? Maybe you’ve been trying for years to straighten out your financial situation but you keep hitting one major roadblock after another. Or perhaps, after several months of flying solo, you finally put yourself back out onto the dating… Read more
