Hi friends! Lauren and I are back with a brand new episode of Soul Chat. In this month’s ‘cast we chat with Life Fulfillment Coach and Self Love Advocate Samantha Ushedo. Samantha connected with me a few weeks back over Twitter and when we met on Skype to get to know one another I knew I’d found… Read more
NEW PODCAST: Being Present
Hey there! Soul Chat is BACK with a brand new episode. In this episode, Lauren and I offer tips for letting go of the past, releasing the future and staying more present in your day to day life. (In other words, ENJOYING life more!) You can check out the full episode below. Thank you so much for… Read more
NEW PODCAST: Choosing Love Over Fear
Soul Chat is back! :) We’ve got a brand new episode on Choosing Love Over Fear. In this cast, Lauren and I offer practical tips on how we choose love over fear on a moment to moment basis. Check it out. You can listen to previous episodes here. You can also find us on iTunes… Read more
NEW PODCAST: Soul Chat
I am so thrilled to finally announce something that has been in the works for a little while now! My gorgeous yoga instructor friend Lauren and I created a podcast just for you! We often have these long, deep soul chats with one another that bring us so much clarity and peace. Having one another to turn to for… Read more
