Hello, friends! I hope you had a very happy and peaceful New Year’s Eve. Today, like many of you, I’m spending some time getting cozy with a cup of tea reflecting on the past year and looking at the year ahead. 2014 was a hugely transformative year for me. I experienced a lot of change in both… Read more

I want to ask you a question. Do you find yourself putting more faith in fear than love? Let me give you an example. This past weekend, I was on vacation with my family in California. We spent a long weekend visiting Disneyland and enjoying wine country in Temecula. What could be more magical than that… Read more

“You cannot bring the light to the darkness. You must bring the darkness to the light.” – A Course in Miracles.   I’m guessing many of you have been feeling a lot of intense emotion surfacing this week. I’m right there with you. The past several days I’ve been experiencing a lot of old emotional junk… Read more

Hello lovelies! Hopefully, most of you had a lovely and relaxing Thanksgiving weekend. I spent the past week nursing a cold (Thanksgiving dinner just isn’t the same when your sense of smell is 90% gone… :) ) but I still managed to have an enjoyable time. I think the reality for many of us is that… Read more

A Course in Miracles teaches us that a miracle is simply a shift from fear to love. I had a situation in my own life recently that really helped deepen my understanding and faith in the spiritual concept of miracles. It was pretty amazing!  In this week’s video, I talk about my experience and give… Read more

This post was inspired by my Meditation Moments series. (For those of you subscribed to that series this is going to be slightly repetitive, but stick around! There are extra pearls of wisdom here, I promise. :) )   I had an interesting experience a couple weeks ago. I was in the market for a home… Read more

For so long before I knew how to really witness my emotions I used to allow them to take me down. I would get so caught up in whatever I was feeling (sadness, anger, loneliness) that tunnel vision would ensue and I couldn’t find my way out. It was kind of like being sucked into a black hole without ever… Read more

  Good things take time. I’ve been thinking about these words ever since I saw this come across my Instagram feed yesterday. (Courtesy of Becky). Honestly, this phrase used to kind of frustrate me. I mean, why should we have to wait for anything in our lives, right? But it’s true. The good things take… Read more

The Universe will deliver your heart’s desire when you open your arms and are ready to receive it. Take a second to soak that one in. Don’t you just love it? This beautiful message came to me last week just as I was about to drift off into an afternoon nap. At the time, I was… Read more